Content Provider
Acheloa logo
Sponsored by
Botkeeperlogo
Handout Materials
Presentation Slides
Additional Materials
Webinar Technical FAQs
Free cpe webinars
5 Steps to End Burnout (That Don’t Include Slowing down or Taking a Vacation)

5 STEPS TO END BURNOUT (THAT DO NOT INCLUDE SLOWING DOWN OR TAKING A VACATION)

This is a special rebroadcast from the AI Unchained 2024 Conference
Cost Free
Presentation Length 1.0 hour

Recorded DateOctober 21, 2024
CPE:Not available
(archived webinars do not offer CPE credits)
Subject AreaPersonal Development
Course LevelBasic
Course Description

Are you feeling overwhelmed and on the verge of a breakdown, but know you can’t slow down? You’ve been telling yourself, “This too shall pass”, but it still hasn’t. In this workshop, we’ll explore 5 actionable strategies to end the cycle of burnout that have nothing to do with taking a vacation or slowing down. Once you know these 5 steps, you will be able to keep up with the demands of the profession and enjoy nights and weekends to yourself. Join Lauren Baptiste, Burnout Coach and Founder of Acheloa Wellness, to learn the secret to running further and faster in your career without personal sacrifice. If you've been told to take a day off, take a yoga class, or even take a deep breath for the 100th time, and still to no avail, this session is for you.

Learning Objectives:


  • Determine how to regain control of your time and energy while keeping up with daily demands

  • Identify mindset shifts that will transform how you experience stress

  • Practice practical strategies for prioritizing yourself without slowing down in other areas of your life

Not logged
PLEASE NOTE: ARCHIVED WEBINARS DO NOT QUALIFY FOR CPE
Linkedin

Lauren Baptiste

Acheloa Wellness
Founder, Chief Empowerment Officer
[email protected]
(917) 426-4936

Acheloa logo

Lauren Baptiste is radically shifting contemporary work culture toward prioritizing emotional, physical and mental health. An executive wellness coach, international speaker and corporate well-being consultant, Lauren is tackling the pervasive issue of burnout by guiding today’s workforce toward embracing wellness practices at home and in the office. 

After working 11+ years at a Big Four accounting firm and personally experiencing burnout first-hand, Lauren launched Acheloa Wellness. With a mission of empowering professionals to break through the detrimental effects of stress, Lauren brings her experience as a practitioner of Ayurveda, hormonal health and other healing modalities alongside her knowledge of corporate culture, transforming burnout to balance, joy and high-performing productivity.

Lauren offers personal coaching, professional training and workplace consulting for a wide range of clients including financial and professional services organizations. Recent clients include IBM, TD Securities, EY, NFL, Warner Music, Estee Lauder, Standard Chartered Bank and the United Nations. Lauren has been published in many established outlets, such as Forbes, Thrive Global, Medium and Authority Magazine.
 

About Our Sponsor

Botkeeperlogo
Botkeeper is a leading automated bookkeeping solution, providing accounting firms and their clients a powerful combination of skilled accountants, machine learning, and artificial intelligence. The Botkeeper Operating System (BOS) gives your CAS or bookkeeping practice an unparalleled workflow management system that uses best practices we've refined over several years. Accounting firms can grow their book of business, diversify their service offering, increase capacity, and improve overhead costs using the BOS full-suite bookkeeping & pre-accounting solution. With BOS you have the ultimate tool to efficiently manage your bookkeeping client base.